Beginner 5km

coming soon

Our range of Online Beginner Programs is for the individual who is looking for a challenge, with the benefit of getting fit along the way, but needs a start point.  Our Online Beginner Programs are well structured, goal orientated, gently progressive and are clear and concise designed specifically for the beginner in mind.  They are easy to follow, come with full instructions, daily and weekly tips and tricks and will have you enjoying every bit of your journey.  Written by international standard expert runners and running coaches, these programs are a fantastic start point for anyone looking to get into running.

This program is for you if:

  • You have never run a day in your life
  • You are a self confessed couch potato
  • You would like to ‘complete’ something challenging
  • You need to get moving and you need start with something small

Available Programs

8 Weeks

With the purchase of this program you get the following:

8 Weeks Training Program

  • Elite Coaching Input & Knowledge
  • Full Periodization Plan & Structure
  • Detailed Weekly Overview
  • Detailed Daily Session Information
  • Weekly Notes & Recommendations
  • Strength & Conditioning Tips
  • Nutrition Tips & Strategies
  • Race Day Tips & Strategies
  • Recovery Tips

Cost: $32 Total

Purchase Here

12 Weeks

With the purchase of this program you get the following:

12 Weeks Training Program
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  • Elite Coaching Input & Knowledge
  • Full Periodization Plan & Structure
  • Detailed Weekly Overview
  • Detailed Daily Session Information
  • Weekly Notes & Recommendations
  • Strength & Conditioning Tips
  • Nutrition Tips & Strategies
  • Race Day Tips & Strategies
  • Recovery Tips
[/list]

Cost: $48 Total

Purchase Here